Fitness Training Program

The CATCH Fitness Center teaches members to use exercise as a tool to help boost their body, mind, and spirit. With significant research supporting the practice of regular exercise relieves stress, improves memory, and leads to better sleep patterns; we support a whole-person care style of wellness with this added program. Workouts from weight training to aerobic exercise, the fitness center offers something for every member.

Fitness Center

The CATCH, Inc. Fitness Center teaches members to use exercise as a tool to help boost their body, mind, and spirit. With significant research supporting the practice of regular exercise relieves stress, improves memory, and leads to better sleep patterns; we support a whole-person care style of wellness with this added program. Workouts from weight training to aerobic exercise, the fitness center offers something for every member.

  • Fitness specialists design individualized programs for individuals with special needs
  • Fitness specialists are ACE (The American Council on Exercise) certified
  • Fitness specialists have certifications in CPR and First Aid
  • offers a comprehensive Smoking Cessation Program

Qualified staff develop individualized programs for each consumer
Each participant will have a sponsor and will receive education aids

  • The CATCH Fitness Center provides state-of-the-art equipment

Six new cardio machines
Extra space also allows for more high impact exercise options
Weight training
Aerobic exercise

 

Enrollment Eligibility & Information

Program permits entry for enrolled CATCH, Inc. Individuals and its employees.
To learn more about the Fitness Center, please call (215) 462-2320.

 

Fitness Center
2401 Penrose Avenue
Philadelphia, PA 19145